Exercise for Your Eyes

Many mornings we wake up with eyes swollen and congested due to water retention. The dark circles and bags under the eyes are symptoms that reflect circulatory problems and little rest. There is nothing worse in a face to look sad, tired. Swollen eyelids and died because of fatigue aging, reflecting weakness, poor health and [...]

Tenson Lesion

Currently, many orthopedists receive visits by athletes, seniors and young women who go to them for pain in the heels and ankles. These people are usually victims of their penchant for fashion shoes with high heels or very thin needle and the damage they cause is the Achilles tendon, named after the legendary Greek hero, [...]

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