Diet and Lose Weight
Today there are several issues that have become glamorous or “fashionable” and one of them is related to overweight, obesity and diet. It seems that everyone on a diet but it also seems that no one works or at least few people manage to lose weight and maintain an appropriate weight through time. Why is [...]
Proper Nutrition is Essential for Infants to Grow Strong and Healthy
If a child is fed well during his childhood and adolescence are greatly reduced many illnesses related to nutritional deficiencies in adults and helps prevent obesity and diabetes.
The food they must provide adequate amounts are of calcium, vitamin C, A and D, and iron, this is possible when you include varieties of foods: meats, fruits, [...]
The Benefit of Vitamin B9
Folic acid or vitamin B9, it plays an essential role in some of the most important biological reactions of the body such as the synthesis or manufacture of DNA and the formation of red blood cells.
Vitamin B9 is one of the main elements that are used to combat anemia.
It also protects the body from intestinal [...]
